It's been 4 days since I decided to stop living in "lala land" where there's no consequences for eating everything the food industry want you to spend money on. I'm still going strong and I turned down fast food and even Starbucks this morning! I thought about the progress I've made over the last year and a half when I first set out on my journey to take control over my life and my body and I've lost 65 lbs! I can believe it though because my mind and body are in sync finally, it only took 30 years to figure out how. ;) I was beginning to get sucked into a whirlwind of medications and now I'm only taking one and I'm working on getting off that but it takes time to rebuild your body after 30 years of treating it badly. I now realize how ignorant I was towards food. Thinking that companies wouldn't be allowed to sell products that weren't safe for our bodies. I was nieve to think that a honey bun was a food group and that the food industry was all about making things "better" for you to eat. WRONG! It's all about a quick buck and turning food into an addictive drug so we only by more of their products. I am not a conspiracy theorist at all but there happens to be some wrong doings between the government and the food industry. It's terrible how they prey the poor by making 5 liters of soda for $1 but you have to realize the medical bills you will pile up by paying a company $1 every week for the rest of your life to feed you a product to make your body fail to have the necessary nutrients and make you fat while starving you in the process. Think of all the prescriptions I was on and when I changed the most simple thing in my life, food, then the world looked greener, my mind worked better, my body didn't need medicine to help it get through the day anymore and the best part was that the pounds started to drop off! It made the most sense once I opened my mind and thought about it and stopped shutting my eyes to nutrition while also learning about fruits, vegetable, beans, and seeds and the difference between organic produce, and non-organic produce.
I'm thankful I finally woke up and broke free from the addictive drug the fast food industry disguises as "food"!
No comments:
Post a Comment