Invest in yourself!

I made the decision 3 years ago that I can be what I want to be and no one or thing can hold me back. In this case it was a "thing" holding me back...food. I recently came to grips with the fact that I am an emotional eater but it's not going to be the downfall for me. I embrace the fact now so that I can steer myself in the right direction.

I've learned that everything is all about being "aware". If you are aware of things and have an open mind then you can keep growing and learning. If you are aware that you can feel healthy, happy, and full of energy then wouldn't you want to do what ever that is that makes you that way?! Isn't that why you spend money every month for a gym membership or buy diet pills that you quit using halfway through because you have "fallen off the diet plan" and you then feel guilty, embarrassed, ashamed, and eat yourself into a sugary coma.

If you invested in companies to make you feel like a failure then it's time to give up the dream of a miracle pill or a hamburger that has zero calories and no trans fats. It's time to INVEST IN YOURSELF! Give yourself the best thing you can in life, connect your mind & body by meditating for 30 minutes a day, yoga is a great way to find inner piece. Connect your body with the Earth by eating what it provides for you. Connect your life with the one your are living, be in the moment of everything you do today. Make one change, one small step to better yourself everyday and soon you will feel the power of awareness to yourself and you will no longer have feelings of disappointment or guilt about yourself!

I invest in myself everyday!